The Rebirth of Pancake Mouse: Year Two of Cold Approach

Coming into September, I announced my excitement at the approach of “YND Season”, the time when weather peaks, colleges come back into session, and the streets are filled with young girls looking to experience New York. To prepare, I got an incredibly detailed and helpful coaching session with Shadow, and then, with the exception of a few streaks of progress in mid-September, I fell flat on my face. In October, I barely went out, recording less than 20 approaches, and dropped most contact with my wings and with the community.

What happened?

The full story is complicated and more private than I feel comfortable publishing (even anonymously) on this public blog, but in short, I had compounding physical and mental health breakdowns.

Seven months of promoting 5-6 nights a week, then waking up to push myself to the limits during daygame finally caught up to me. I caught a cold, which morphed into a sinus infection, which morphed into acute bronchitis. The entire time, I felt pressured to keep promoting, so I barely slept. These stressors pushed me into a episode of mild psychosis which lasted nearly the entire month of October.

Though I’ve now beat back my physical ailments and returned to baseline mood, something interesting happened while I was coming down: for the last week, my mind entered a completely calm state where all worries, anxiety, and negative thoughts disappeared, and I was able to live completely in the moment. This was instructive for how many secret negative mindsets and thoughts I had developed during my time in New York City. For the first time, I was able to walk the streets without thinking about promoting approaches, daygame approaches, rating girls, blackpill thoughts, or anything else related to Game. It removed all the anxiety and pressure I had unknowingly been putting on myself with regards to Game. I realized for the first time that I was in too deep.

I started reviewing the copious notes I took while in this new mental state, I started to see patterns: what if I could harness this mindset to ensure even greater success and less stress for my second year of dedication to cold approach (November 2022-November 2023)?

This is what I’ve come up with:

Focus on myself instead of on community/truthseeking

I’ve been too involved with the community, be it blogging, answering forum or Facebook group posts, engaging on twitter, “calling people out”, seeking to “dispel community myths”. I realized that a lot of what I was doing was a performative exercise for the purpose of making some great change in the community or in Game, or being some sort of icon or Messiah.

I will no longer do this at the expense of my own game. Instead, my focus will shift solely to myself and my own deficiencies in game. The only thing I’m going to do is constantly look over my list of sticking points and put myself into situations where I can improve them by recording interactions and dates and getting feedback from wings.

What does this mean?

  • I will no longer engage on twitter. I have already blocked on my phone and I’ve blocked the feed on desktop. I will still tweet field reports. I may still tweet random thoughts, but only when they absolutely have to be said.
  • I probably won’t write a lot of the article ideas I had in the hopper, like “The Death of Daygame”, “Archetypes”, “Exponential Results”, at least not until I’ve mastered Game. I know a lot of people are looking forward to these, but I just can’t expend mental energy on this at my own expense.
  • No more “gamifying of game”. I will no longer update my spreadsheet. No more tracking lays, rating of girls, date costs, superlatives. No more tracking daygame approaches and stats. No more treating Game like a bucket list where I check items off. In general, I will move away from quantifying anything.
  • The only service I will continue to provide is moderating the Game New York Telegram group because I’m the right person for the job and I still do think the community needs me there.

Eliminating anxiety due to false urgency

I was stressing myself out every day like time was running out to get better at Game. I would curse myself if I wasn’t out the door by 3 or 4 PM – “I’m gonna miss the sets!”. Everything I was doing that wasn’t cold approach, I would feel guilty that I was “wasting the year of cold approach”. I realize this was in part because I had put this impossible pressure on myself to become advanced in one year. Obviously this is impossible.

I was pushing myself to perform, and that was causing anxiety that I was too busy to even realize was occurring.

New mentality: I will do my best to carve the time out to cold approach, but I will NEVER again judge myself for finding a balance and prioritizing needed rest. I will NEVER again curse myself for “missing good days” or “missing the sets”. I understand that those girls will always be there, whether I’m approaching or not. I will have DRIVE, but not urgency. I will not let my age be a factor in creating urgency around learning this. I am prepared to do this until 40 if I have to.

Eliminating negative mindsets and distracting thoughts

  • In set and during dates, I was constantly thinking about every step and trying to mitigate all circumstances. These last two weeks, I had a couple pulls where I was completely in the moment, and it felt AMAZING. When a girl didn’t pull in hte past, I would beat myself up for “wasting my time”. My new mindset will simply be “enjoy the process”. I will enjoy every date and pull as it stands and try to do my best.

    I recently saw a girl I already banged that didn’t want to pull after hanging out. I didn’t mind at all, I really enjoyed our time together. Why do I need to be so focused on sex? Maybe she was on her period or something else. It didn’t have anything to do with me, so why stress about it?

  • No more discussion of “this is how NYC used to be,” “this neighborhood/venue used to be better,” “today’s so cuck,” “the weather sucks today,” or any complaining about other factors beyond my control. First of all, I live in the best city in the US to do cold approach. It could be the worst day ever, but I can still walk around and do approaches. That is a gift. I must accept the circumstances of our current reality and operate within them. I will no longer complain about these things, and I don’t want to hear it from wings or in any chats or forums I’m in. If I do hear complaints like this from others, I will reframe them and encourage focus on the controllables.

  • No more discussion of blackpill and no more looking at people on the street and analyzing them from a blackpill perspective. Just treat them as human beings. I realized that I was looking at EVERY person and looking at their facial characteristics, looking at couples and trying to analyze why they were with each other, etc.

    Timothy Leary once said: “If you get the message, hang up the phone”.

    I have already thoroughly blackpilled myself, and after ~8 months of being in NYC I understand and agree with all the core blackpill concepts required for success in this city. Continuing to intake the fire hose of blackpill content just fills my day with negativity and overanalysis for a potential few percent of updated understanding.

  • No more lusting over girls that aren’t my personality type, just because they’re hot. No more looking at white SMDs, no more looking at value club girls. Why am I looking at every girl on the street, worrying about what their archetype is, what guy they’re with – if they’re not my type, they are INVISIBLE to me. I want to go back to how it was in 2004 when people were just people on the street, and I don’t want to analyze them and think about facial characteristics, but it’s not going to be part of my day to day anymore.

    I’ve realized this past year that I care more about personality than about looks. I need to just filter for girls that are my type, as long as they meet my MINIMUM looks standard: sweet, nice girls with pleasant personalities, sometimes a little bit sassy. Non-white SMDs that are feminine. YNDs of all races. These are my archetypes:
  • Latinas
  • Fashion/alt African-Americans
  • Jamaicans/Ethiopians
  • Jersey/Staten Island (Italian, etc.)
  • Korean FOBs
  • Interesting/multidimensional girls
  • Dancers/artists/actresses
  • Second generation non-Russian FOBs (Albanians, etc.)
  • Plastic/BBLs (but not overly fake or status-obsessed)
  • I will generally avoid rating girls, discussion of ratings, or arguments about small differences in ratings. Everything has already been hashed at this point, I’m tired of it. I know what my wings standards are, and I know that anyone outside that tends to overrate. Women are human beings, and distilling them to a number dehumanizes them and robs the joy I experience from pursuing women.

Reducing promoting and possibly quitting entirely

I said I would take a second look at what promoting meant to me after a few months, but I never did that. I think, after now 7 months, it’s time.

My current feeling is that I’ve gotten mostly all that I wanted to out of promoting and I don’t see the value in sticking around for a year or two to truly reap the flywheel part of the business versus quitting now.

Right now, I’m taking a two week mental health/sleep break to see how I feel about it.

I will likely be limiting myself to weekends-only in the short-term and likely opting out entirely in the medium term. I may still reserve the right to bring girls to a club to my co-promoters in order to get in and game/enjoy.

Apart from time, I didn’t realize how much mental space promoting was taking up that was crowding out thoughts about game and life improvement. I was constantly thinking not only about which girls to approach every time I was on the street, but also about ways to get better at promoting, etc.

Also, it messes up my sleep schedule, making me tired for daygame the next day. I often took naps from 3-5 PM, which are peak daygame hours.

I will probably do another writeup in a few weeks once I make my final decision about what role promoting will play in my life.

18 thoughts on “The Rebirth of Pancake Mouse: Year Two of Cold Approach

  1. Pancake.

    Hey. This post… is like a whole new Pancake.

    I am sorry to hear about the health problems, and (as the hippies might say) it seems if it served as a “wake up call,” it was a good thing.

    I am usually LOUD in my attack on many attitudes you have about Game, but in general… you sound more healthy here than I have heard you in years.

    Yes to all that.

    As you “shift in energy,” don’t be surprised if a dif set of girls open up to you. That is, in fact, how it works.

    Stay open. Be curious. And yeah… there is a lot to enjoy (“in joy”) in this process and with girls. I wish you the best.

    Viva El Pancake.


  2. PromoterQ

    Curious to learn about promoting a bit because of your age. Where I am from, promoters are usually in their early to mid-twenties. Doing it after 30 would certainly have you sticking out but it was good that you were able to make it work with your life situation. I am not sure if you have any other job.

    However, do you think your age is a big reason as to promoting not being as desirable as you thought it would be?

    I wonder if this is also why you got sick and had the health conditions you did. Once I got closer to my 30s, I needed my 7 to 8 hours to function while 22 y/o me could function on just 4 hours. Daygame is far more enjoyable to me and I wonder if nightlife is truly a young man’s game. I go out and can’t even deal with the music anymore.

    In my early-twenties, I would drink and that would make the typical pop or rap song good to me. I learned how weird nightlife feels every time I do it sober and some of the songs these days make me cringe.

    Maybe we are just getting old!


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  4. Anonymous

    Hey. Check out that guy Connell Barrett. He helped me a lot, especially in “fixing the mindset” stuff, and rewiring your mind. I hope he can do the same for you


  5. AStarRev

    Glad you’re focusing on your health, that should always be the most important thing. Without it, we can’t do anything else.

    Question, why do you say NYC is the best city to do cold approach? From reading many of your blog posts, it seems like NYC is good for volume, but terrible in terms of actually converting approaches/numbers to dates; seems like 90% of girls will blow you out or ghost when you text them. Wouldn’t someone be better off in a less popular city where there may be less volume, but girls may also be less flakey and spoiled by options?


    1. I’ve daygamed in a dozen US cities. The bottom falls out as far as daygame volume pretty fast. You get past the fifth densest city in the US and it starts getting nearly impossible to even find girls. Doesn’t matter if they’ll go out on dates if you can’t find them in the first place.

      In any case, Miami daygame is better in terms of results, but NYC is the best place to *get* better because it’s so difficult. It forces you to be excellent. It’s the crucible.


      1. AStarRev

        That’s a good point. I guess I’m thinking whether there’s some middle-ground, where there’s still decent volume, but girls aren’t extremely difficult to convert. Any other good cities for daygame besides Miami? I saw that you had a blog post on Nashville, which sounded pretty good, though volume may be lacking.


        1. Nashville, along with any other city outside of the top 10 densest, is not daygameable.

          Miami and Chicago are our other options, though I think you’re overly focused on “difficult to convert”. The increased volume of NYC more than makes up for this downside.


          1. AStarRev

            Thanks, good to know what the options are. I suppose increased volume can make up for the difficulty to convert, but wouldn’t that pretty much require spam approaching in NYC? Isn’t spam approaching generally discouraged because it can have a ripple effect through the social circles of girls and hurt everyone’s chances?

            Also, what if our end goal is to get a girlfriend? I remember in your NYC blog post you said it’s not a good city for relationships.


            1. High volume approaching != spam approaching.

              Spam approaching is when you make approaches uncalibratedly fast without any thought to the girl’s archetype or injecting feeling into what you’re saying.

              You can approach in high volume here (20+ per day) without spam approaching.

              New York City is not good for relationships, that’s true.


              1. AStarRev

                I see, that makes sense. Somewhat off-topic, but do you think it’s possible one can be too unattractive to do well in NYC? I think in your NYC blog you mentioned it’s a city that’ll convince you of the Blackpill. I’ve had a pretty bad experience gaming here, I maybe get 1 date every 100-125 approaches. My game could probably use improvement, but 9/10 girls won’t even stop to talk to me, they either say they have a bf or are in a rush and keep on walking. That makes me think it’s mainly my looks as I don’t think I’m significantly screwing up the open.

                For context, I’m Asian and my face is not attractive. Not sure if you’re familiar with the Blackpill Youtuber, wheatwaffles, but I bought his Face Rating service and he gave me a 4.5/10. It doesn’t help that I mainly approach white girls and latinas.
                I’ve already tried to optimize most things in my control like hairstyle, skincare, and fitness. My fashion’s mostly based on /r/malefashionadvice so I think it’s at least passable.

                I’m wondering if it’d make sense to move to a city where the standard for looks isn’t so high (if such a city in the US exists, perhaps some Tier 2 city)
                I had a much better approach:date ratio when I visited Poland, I know it’s much easier there, but it at least means I’m not universally unattractive.

                Sorry for asking you so many questions, I appreciate all the info so far


                1. Any guy can looksmaxx himself to be attractive. You just likely don’t know what the model is yet for asian guys.

                  malefashionadvice doesn’t hold up in NYC.

                  My guess is that there are still major gaps in your sexual market value and game. I would recommend coaching, I can introduce you to Shadow if you want who is a wing of mine and the top coach in the city.


  6. AStarRev

    Do you have any advice on how to find the model for Asian guys? Earlier this year I tried to get the KPop look, even got a hair perm. But both my hair structure and head shape don’t seem to work well with Kpop hairstyles, I went to 2 well-reviewed hairstylists after the perm to see if they could get it to work.

    Right now I’m back to my original haircut which is a fade with a combover. I guess I’m halfway to the Asian Bad Boy (ABB) look since that’s the hairstyle they usually have, but I don’t really want tattoos or piercings.

    And you’re probably right that I should get coaching soon. My only concern is that with winter coming, it’ll be harder to practice daygame and I might not get as much value out of coaching right now.


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